Cherry Garcias Protein Shake

Shake It Up Saturday

I am currently sitting in an airport writing this post on my way to see my man! I’m sooo excited to see him after six weeks! I’ll be hanging out in Cali for a few days just enjoying a little alone time with one of my favorite peeps in the world! As a homage to this awesome man of mine I made a protein shake based on his favorite flavor of Ice Cream Cherry Garcias from the genius that is Ben and Jerry! So as I was testing out this week’s shake my thoughts were on all the fun I’ll have with my hubs this weekend! This one is a keeper! Soooo flippn’ good just like my guy 😉 
Cherry Garcias Protein Shake 
Andie Thueson
1 Scoop Chocolate Protein Powder 
1 Cup Vanilla Unsweetened Almond Milk 
1 Cup Dark Pitted Cherries 
1 TBS Almond Butter 
1/2 tsp Cherry Extract 
1 tsp Sugar Free Powdered Vanilla Coffee Creamer
8-10 Ice Cubes — Blend and Enjoy! 
Nutritional Stats 
Calories 354 | Fat 12.7g | Fiber 6.5g | Protein 37.2g 


Free Natal Chart You were born with a map.
Most women were never shown how to read it. Your natal chart is a snapshot of the sky at the exact moment you arrived. Not a horoscope. Your actual map. Run yours free, and I will send you a plain-language guide to reading it.
  • Your Sun sign
  • Your Moon sign
  • Your Rising sign
  • Your North Node
Run My Free Chart Free. About 60 seconds. Your chart renders on the page and downloads as a PDF.

“You are not behind. You are on a different clock, and that clock is correct.”Andie Thueson

Join the Power Era Collective

Andie Thueson is an astrologer and identity coach for women over 40 who have outgrown who they had to be. She reads charts through astrology, Human Design, and Gene Keys. Before the chart work, she built a wellness brand that reached more than 100,000 readers a month and led to two book deals.

Leave a Reply

Your email address will not be published. Required fields are marked *