Carrot Cake Protein Shake

Shake It Up Saturday!

Nothing says Easter quite like Carrot Cake… I’m not sure how these two actually hooked up. But I’m glad they did! I LOVE me some good Carrot Cake! I’m pretty sure if I made a Carrot Cake I might eat the whole thing by myself… I love it that much! So I decided in the interests of keeping my waist line trim, I should just avoid it this year! So In lieu of the fresh baked stuff, I opted for making a yummy Carrot Cake inspired Protein Shake instead! It was sooo good! So Enjoy!

Carrot Cake Protein Shake
Andie Thueson

1 Scoop Vanilla Protein Powder
1 Cup Unsweetened Vanilla Almond Milk
1/2 C Pineapple
1/4 C Grated Carrot
1 tsp honey
1 tsp cinnamon
1/2 tsp fresh grated nutmeg
2 tsps greek cream cheese
8-10 Ice Cubes as needed for desired consistency
Blend & Enjoy!!

Nutritional Stats

Calories 286 | Fat 6.6g | Fiber 2.2g | Protein 30.7

Free Natal Chart You were born with a map.
Most women were never shown how to read it. Your natal chart is a snapshot of the sky at the exact moment you arrived. Not a horoscope. Your actual map. Run yours free, and I will send you a plain-language guide to reading it.
  • Your Sun sign
  • Your Moon sign
  • Your Rising sign
  • Your North Node
Run My Free Chart Free. About 60 seconds. Your chart renders on the page and downloads as a PDF.

“You are not behind. You are on a different clock, and that clock is correct.”Andie Thueson

Join the Power Era Collective

Andie Thueson is an astrologer and identity coach for women over 40 who have outgrown who they had to be. She reads charts through astrology, Human Design, and Gene Keys. Before the chart work, she built a wellness brand that reached more than 100,000 readers a month and led to two book deals.

Leave a Reply

Your email address will not be published. Required fields are marked *