Strawberry Banana Pudding Cake Protein Shake
Shake It Up Saturday!
This past week a cake I made over a year ago was the featured recipe on My Recipe Magic…And I was reminded of that cake and how scrumptious it is!!! If you want to indulge you can find the recipe here. But as a throwback, I thought I would reinvent this yumminess and make it into a yummy healthier protein shake!!
Strawberry Banana Pudding Cake Protein
Servings 1
Calories 155 kcal
Ingredients
- 1 cup Unsweetened Vanilla Almond Milk
- 1 Scoop Vanilla Protein Powder
- 1 Tsp Sugar-Free Vanilla Pudding
- 1 belVita cinnamon brown sugar cracker
- 1 cup strawberries
- 1/2 banana
- 1/4 tsp rum extract
- 8-10 Ice Cubes or more as needed for desired consistency
Instructions
-
Blend until smooth 30-60 seconds
Nutrition Facts
Strawberry Banana Pudding Cake Protein
Amount Per Serving
Calories 155
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 2mg1%
Sodium 541mg24%
Potassium 436mg12%
Carbohydrates 30g10%
Fiber 5g21%
Sugar 15g17%
Protein 3g6%
Vitamin A 55IU1%
Vitamin C 90mg109%
Calcium 331mg33%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Blend & Enjoy!
Nutritional Data — For the whole blender!
Calories 349 | Fat 7.5g | Fiber 6.3 g | Protein 30.7g
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Thanks! I LOVE my Protein Shakes!