Strawberry Banana Pudding Cake Protein Shake
Shake It Up Saturday!
This past week a cake I made over a year ago was the featured recipe on My Recipe Magic…And I was reminded of that cake and how scrumptious it is!!! If you want to indulge you can find the recipe here. But as a throwback, I thought I would reinvent this yumminess and make it into a yummy healthier protein shake!!
Strawberry Banana Pudding Cake Protein
Servings 1
Calories 155 kcal
Ingredients
- 1 cup Unsweetened Vanilla Almond Milk
- 1 Scoop Vanilla Protein Powder
- 1 Tsp Sugar-Free Vanilla Pudding
- 1 belVita cinnamon brown sugar cracker
- 1 cup strawberries
- 1/2 banana
- 1/4 tsp rum extract
- 8-10 Ice Cubes or more as needed for desired consistency
Instructions
-
Blend until smooth 30-60 seconds
Blend & Enjoy!
Nutritional Data — For the whole blender!
Calories 349 | Fat 7.5g | Fiber 6.3 g | Protein 30.7g
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Most women were never shown how to read it. Your natal chart is a snapshot of the sky at the exact moment you arrived. Not a horoscope. Your actual map. Run yours free, and I will send you a plain-language guide to reading it. Run My Free Chart Free. About 60 seconds. Your chart renders on the page and downloads as a PDF.
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It’s hard to come by experienced people in this
particular topic, however, you sound like you know what you’re talking about!
Thanks
Take a look at my website: muscle warfare (Cooper)
Thanks! I LOVE my Protein Shakes!