5 Fast & Easy Healthy Treats!!!

I don’t know about you all but there are sometimes when I am trying to stay on track and be healthy and I just NEED a little something sweet! We all know I have a serious sweet tooth! But really during the week, I try to stick to healthy/clean eating. At times this is tough!!! So I have a few go-to recipes to help me power through when my willpower is faltering.

  1. The Revolt Tiramisu is AWESOME the recipe can be found HERE
  2. A Small Handful of Almonds and 1/3 Cup of Raisins can go A LONG way people if I am having a particularly rough go of it I will add in a small handful of dark chocolate chips (60% Cocoa or higher)
  3. Chocolate LAVA Cake … Need I Say  More?!?!? 
This a really easy and super DELICIOUS Treat — it’s ready in less than 5 minutes!! 

Chocolate LAVA Cake – Adapted from REVOLT Fitness 

Low Calorie Decadent Chocolate Lava Cake

Servings 1
Calories 125 kcal

Ingredients

  • 2 Egg Whites Beaten
  • 1 tsp vanilla extract
  • 1 TBS Fat Free Evaporated Milk
  • 2 TBS Cocoa Powder
  • 2 TBS Splenda or to taste
  • 1/4 tsp baking powder
  • 1 tsp peanut butter
  • Coconut Oil to prepare Dish

Instructions

  1. Use Paper towel to oil Med Size Bowl with Coconut Oil (If you don’t have coconut oil try pam)
  2. Mix all ingredients with whisk in separate bowl. Then pour into prepared dish – Cook in microwave for  60 seconds at 70% power. Then invert and slide out on to plate to devour!!! Top with fresh fruit if desired.

#4. This easy-to-whip-up strawberry and lime concoction is my favorite!

Strawberry Lime Greek Yogurt

Calories 179 kcal

Ingredients

  • 1 Cup Low Fat Plain Greek Yogurt
  • 2 TBS Stevia or to taste
  • 1 tsp lime zest lime squeezed into yogurt
  • 1/2 tsp sugar free vanilla coffee creamer
  • 1/2 tsp coconut extract

Instructions

  1. blend well and top with fresh strawberries!!! My new favorite snack!! This was an act of mad genius!!!

5. I am all about being prepared. I love stocking my pantry and fridge with my favorite on-the-go snacks.

Sometimes you just need something prepared FOR YOU!
Well there you have it peeps!! If you are in need of a Quick and Easy Healthy Treat  I’ve got you covered!!! 🙂 
Like Beyonce said if Like you Gotta put a PIN on it… 
 

No posts

Free Natal Chart You were born with a map.
Most women were never shown how to read it.
Your natal chart is a snapshot of the sky at the exact moment you arrived. Not a horoscope. Your actual map. Run yours free, and I will send you a plain-language guide to reading it.
  • Your Sun sign
  • Your Moon sign
  • Your Rising sign
  • Your North Node
Run My Free Chart Free. About 60 seconds. Your chart renders on the page and downloads as a PDF.

“You are not behind. You are on a different clock, and that clock is correct.”Andie Thueson

Join the Power Era Collective

2 Comments

  1. Becky Cook says:

    These look amazing. I would use Stevia and not Splenda because I try to stay away from artificial sweeteners. Thanks for this post and for your blog!

  2. Six Sisters says:

    This looks so delicious! Stopping by from MyRecipeMagic.com where we saw this amazing picture! Perfect recipe and healthy snack for summer! -The Six Sisters

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating